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Pass Using 010-111 Exam Dumps

Page: 17 / 26
Total 346 questions

ACSM certified Personal Trainer Questions and Answers

Question 65

Your client is a 59 year old sedentary female with a body mass index of 33 kg/m2. She has no history of heart disease herself, but her mother had a myocardial infarction at the age of 66. She is an ex-smoker who quit 15 years ago, blood pressure is consistently 135/85 mm Hg, total cholesterol is 180 mg/dL (4.6 mmol/L) with an HDL level of 30 mg/dL (0.8 mmol/L), and blood glucose is 100 mg/dL (5.6 mmol/L). She has come to you for advice because she wishes to improve her overall health and fitness.

What initial American College of Sports Medicine risk stratification does this client fall into?

Options:

A.

Low risk

B.

Moderate risk

C.

High risk

D.

Very high risk

Question 66

What are the most commonly used modes for cardiovascular exercise testing?

Options:

A.

Treadmill, cycle ergometer, and stair climber

B.

Treadmill, cycle ergometer, and bench stepping

C.

Treadmill, rowing ergometer, and bench stepping

D.

Treadmill, cycle ergometer, and rowing ergometer.

Question 67

Which of the following exercises is contraindicated by the American College of Sports Medicine?

Options:

A.

Pelvic tilt

B.

Trunk extensions

C.

Seated hip/trunk flexion

D.

Unsupported hip/trunk flexion

Question 68

What factors should be taken into account when determining appropriate exercise test and mode?

Options:

A.

Age, health history, lifestyle

B.

Age, health history, gender

C.

Health history, lifestyle, occupation

D.

Health history, gender, lifestyle

Page: 17 / 26
Total 346 questions