ACSM-CPT 010-111 Book

ACSM certified Personal Trainer Questions and Answers

Question 33

What is the correct order of the regions of the spinal column, from superior to inferior?

Options:

Cervical, lumbar, thoracic, sacral and coccyx.

Coccyx, sacral, lumbar, thoracic, and cervical.

Cervical, thoracic, lumbar, coccyx, and sacral.

Cervical, thoracic, lumbar,sacral, and coccyx.

Question 34

How does heart rate increase in relation to work rate and oxygen uptake during dynamic exercise?

Options:

Exponentially

Linearly

Curvilinearly

Inversely

Question 35

You are working as a certified Personal Trainer, and have a client who recently confided to you that she is getting divorced. She admits to you that her exercise routine has suffered as a result of the increased stress. Which of the following actions is most appropriate for you to take?

Options:

Recommend that she increase the duration of her sessions scheduled with you as a way to cope with this stressful situation.

Recommend that she seek a mental health professional who can help her manage the increased stress.

Make a future appointment with her to discuss the divorce.

Recommend that she increase the number of sessions scheduled with you as a way to cope with this stressful situation.

Question 36

If your active client consumed 2100 kilocalories each day for one week and burned off 2600 kilocalories each day for that same week, how much weight would your client lose that particular week, assuming normal hydration?

Options:

0 pounds

½ pound

1 pound

2 pounds

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ACSM certified Personal Trainer Questions and Answers

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CompTIA

Fortinet

Microsoft

Salesforce