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ACSM 010-111 Based on Real Exam Environment

Page: 18 / 26
Total 346 questions

ACSM certified Personal Trainer Questions and Answers

Question 69

What is considered a normal Body Mass Index (BMI) range?

Options:

A.

14.5 to 20.9 BMI

B.

18.5 to 24.9 BMI

C.

16.5 to 23.5 BMI

D.

19 to 27.5 BMI

Question 70

A client is attempting to lose 10 pounds. In order to lose 1.5 pounds per week, she will have to reduce her caloric intake per day by how many calories?

Options:

A.

350

B.

500

C.

750

D.

1000

Question 71

Which component should be the primary focus of the mission statement for a personal training business?

Options:

A.

Business ideals

B.

Proposed budget

C.

Annual strategic goals

D.

Operating principles

Question 72

What strategy is least likely to increase adherance in a new client?

Options:

A.

Keep exercise instensity high to expedite improvements.

B.

Minimize muscle soreness and injury.

C.

Individualize exercise goals and objectives.

D.

Use step counters to assess outcome measures.

Page: 18 / 26
Total 346 questions