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Personal Trainer Certification ACE-Personal-Trainer Full Course Free

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Total 274 questions
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American Council on Exercise (ACE) Personal Traniner (PT) Questions and Answers

Question 37

When is positive reinforcement MOST effective?

Options:

A.

When it is accompanied by a brief compliment

B.

When It Is repeated twice

C.

When it is given to a group of people

D.

When it provides specific information

Question 38

A client reports to an ACE certified Personal Trainer that they take a beta-blocker for migraine headaches. Which method should the client use when monitoring their aerobic exercise intensity?

Options:

A.

Heart rate monitor

B.

Karvonen formula (HR reserve)

C.

Age-predicted heart rate

D.

Rating of perceived exertion (RPE)

Question 39

Which of the following terms BEST describes a lateral curve in the spine?

Options:

A.

Neutral spine

B.

Lordosis

C.

Scoliosis

D.

Kyphosis

Question 40

Which would be the BEST resource for recommendations regarding daily intake of vitamins and minerals?

Options:

A.

USDA Dietary Guidelines for Americans

B.

Food nutrition label

C.

DASH eating plan

D.

Recommended Daily Allowances

Page: 10 / 10
Total 274 questions
Get ACE-Personal-Trainer Full Access Download ACE-Personal-Trainer PDF