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ACE-Personal-Trainer Exam Dumps : ACE Personal Trainer Certification Exam

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ACE Personal Trainer Certification Exam Questions and Answers

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Question 1

When the body is in the anatomical position, flexion and extension occur in which of the following planes?

Options:

A.

Frontal

B.

Sagittal

C.

Transverse

D.

Coronal

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Question 2

A client has type 2 diabetes and has been working with an ACE certified Personal Trainer for one month. They have worked with a dietitian on meal plans. They have been training three times per week with a trainer plus two additional days of self-directed cardio workouts. The client is overwhelmed by this lifestyle change and concerned about their health. What could the trainer do to motivate them to continue the lifestyle change efforts?

Options:

A.

Communicate that exercise and weight loss can increase insulin sensitivity.

B.

Refer them back to a dietitian for a revised dietary plan.

C.

Add a day of mind-body activity to the program.

D.

Indicate that they will start losing weight in the next few weeks.

Question 3

Which movement screen would provide the MOST information about a new client who is an avid golfer and is considering the movements associated with the sport?

Options:

A.

Bend and lift

B.

Hurdle step

C.

Shoulder push stabilization

D.

Thoracic spine mobility

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