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ACE-Personal-Trainer Exam Dumps : ACE Personal Trainer Certification Exam

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ACE Personal Trainer Certification Exam Questions and Answers

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Question 1

After four weeks of program participation, a client's motivation is starting to decrease. The ACE certified Personal Trainer should:

Options:

A.

Encourage the client to exercise as close to home or work as possible.

B.

Schedule training sessions at the same time each day.

C.

Encourage the client to find an exercise partner.

D.

Help the client avoid high-risk strength-training exercises.

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Question 2

A new client reports a history of chest tightness with physical exertion. What is the ACE certified Personal Trainer's MOST appropriate response?

Options:

A.

Perform a maximal bicycle ergometer exercise test to assess the chest tightness before beginning any program.

B.

Perform a submaximal bicycle ergometer exercise test to assess the chest tightness.

C.

Require that the client obtain medical clearance from a physician before beginning any program.

D.

Design a slowly progressing exercise regimen.

Question 3

You are approached by an athlete who asks you to review his sports conditioning program. He appears to have difficulty maintaining good form and body alignment during deceleration phases of movement. Which of the following training modalities might you suggest as a program modification to help correct this problem?

Options:

A.

Static balance

B.

Dynamic balance

C.

Coordination

D.

Power

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