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ACE-Personal-Trainer Exam Dumps : ACE Personal Trainer Certification Exam

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ACE Personal Trainer Certification Exam Questions and Answers

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Question 1

Which of the following Is a negative aspect of plyometric exercises?

Options:

A.

Non-applicability to athletic performance

B.

Reduced venous return to exercising muscles

C.

Immediate and sustained muscle soreness

D.

Increased stress on joints and tendons

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Question 2

What would be an appropriate posting on an ACE certified Personal Trainer's professional social media homepage?

Options:

A.

"Check out this new research article about five-finger shoes."

B.

''Try out this great diet supplement to lose a quick five pounds."

C.

"Congrats to my client Mary who finally lost those last 10 pounds!"

D.

"Job hunting ready to move on Please contact me with any opportunities."

Question 3

A client reports to an ACE certified Personal Trainer that they take a beta-blocker for migraine headaches. Which method should the client use when monitoring their aerobic exercise intensity?

Options:

A.

Heart rate monitor

B.

Karvonen formula (HR reserve)

C.

Age-predicted heart rate

D.

Rating of perceived exertion (RPE)

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