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ACE-Personal-Trainer Exam Dumps : ACE Personal Trainer Certification Exam

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ACE Personal Trainer Certification Exam Questions and Answers

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Question 1

Which verbal response would encourage a client to continue talking and allow for more exploration?

Options:

A.

Mirroring

B.

Probing

C.

Attending

D.

Listening

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Question 2

Which of the following is an example of a process goal?

Options:

A.

Lose 5 lbs. (2.3 kg) after two weeks of training

B.

Work out four days per week for the next month.

C.

Add 5% to each lift after one month.

D.

Decrease resting blood pressure after one month.

Question 3

Which of the following is the CORRECT definition of muscle spindles?

Options:

A.

Fibers in muscle tissue that, when developed, take on a striated appearance

B.

Fibers in muscle tissue that sense contractile force and cause the muscle to relax

C.

Fibers in muscle tissue that protect the muscle in response to pressure

D.

Fibers in muscle tissue that, when activated, cause a muscle to contract

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