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ACE-Personal-Trainer Exam Dumps : ACE Personal Trainer Certification Exam

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ACE Personal Trainer Certification Exam Questions and Answers

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Question 1

Based on the three-site Jackson and Pollock protocol for estimating body fat in women, which of the following skin fold site locations is CORRECT?

Options:

A.

A horizontal fold on the thigh midway between the hip and knee joint

B.

A vertical fold on the posterior mid-line of the triceps, midway between the acromion and

olecranon processes

C.

A diagonal fold on the chest, 1/3 the distance between the anterior axillary line and the nipple

D.

A vertical fold of the abdominal 2 inches to the left of the umbilicus

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Question 2

According to the transtheoretlcal model of behavioral change, during which stage is it MOST appropriate for the ACE certified Personal Trainer to discuss the chance for relapse?

Options:

A.

Preparation

B.

Action

C.

Maintenance

D.

Contemplation

Question 3

After completing a fitness evaluation for one of your clients, you leave it In an office tray for the head trainer to review. This is inappropriate because:

Options:

A.

Someone could access and alter the data.

B.

The fitness evaluation is not in a secure location.

C.

Fitness evaluations should not be reviewed by the head trainer

D.

Clients may not have access to their training records.

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