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ACE-Personal-Trainer Exam Dumps : ACE Personal Trainer Certification Exam

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ACE Personal Trainer Certification Exam Questions and Answers

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Question 1

When leaching the squat exercise, which of the following techniques is considered MOST appropriate?

Options:

A.

Pushing upward through the balls of the feet

B.

Torso and tibia are parallel in the squat position

C.

Knees shift forward beyond the toes

D.

Hips drop deeper than shoulders in the squat

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Question 2

Which of the following terms BEST describes a lateral curve in the spine?

Options:

A.

Neutral spine

B.

Lordosis

C.

Scoliosis

D.

Kyphosis

Question 3

In the first three months of training with a client, a personal trainer has tried a variety of teaching methods. The client loves to read educational materials and will say. "This motion feels right." Which learning styles is the client expressing a preference for?

Options:

A.

Athletic and visual

B.

Kinesthetic and auditory

C.

Auditory and demonstrative

D.

Visual and kinesthetic

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