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ACE-Personal-Trainer Exam Dumps : ACE Personal Trainer Certification Exam

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ACE Personal Trainer Certification Exam Questions and Answers

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Question 1

Which is the MOST effective systematic method of teaching a skill?

Options:

A.

Explanation, demonstration, and execution

B.

Explanation, performance, and association

C.

Multisensory input, performance, and association

D.

Multisensory input, demonstration, and execution

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Question 2

Based on the three-site Jackson and Pollock protocol for estimating body fat in women, which of the following skin fold site locations is CORRECT?

Options:

A.

A horizontal fold on the thigh midway between the hip and knee joint

B.

A vertical fold on the posterior mid-line of the triceps, midway between the acromion and

olecranon processes

C.

A diagonal fold on the chest, 1/3 the distance between the anterior axillary line and the nipple

D.

A vertical fold of the abdominal 2 inches to the left of the umbilicus

Question 3

What enables a client to successfully deal with high-risk situations that may reduce adherence?

Options:

A.

Skill level

B.

Self-efficacy

C.

Extrinsic motivation

D.

Goals

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