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ACE-Personal-Trainer Exam Dumps : ACE Personal Trainer Certification Exam

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ACE Personal Trainer Certification Exam Questions and Answers

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Question 1

In the first three months of training with a client, a personal trainer has tried a variety of teaching methods. The client loves to read educational materials and will say. "This motion feels right." Which learning styles is the client expressing a preference for?

Options:

A.

Athletic and visual

B.

Kinesthetic and auditory

C.

Auditory and demonstrative

D.

Visual and kinesthetic

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Question 2

During a bend and lift screen of a client, the personal trainer notes that the ankles of the client collapse inward and the feet turn outward. Which muscles should the personal trainer suspect are weak?

Options:

A.

Lateral gastrocnemius, soleus. and peroneals

B.

Medial gastrocnemius, gracilis, sartorius. and tibialis group

C.

Tensor fascia latae. gluteus medius. and tibialis group

D.

Tensor fascia latae. gluteus medius. and peroneals

Question 3

Which of the following is an example of a process goal?

Options:

A.

Lose 5 lbs. (2.3 kg) after two weeks of training

B.

Work out four days per week for the next month.

C.

Add 5% to each lift after one month.

D.

Decrease resting blood pressure after one month.

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