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ACE Fitness ACE-Personal-Trainer Exam With Confidence Using Practice Dumps

Exam Code:
ACE-Personal-Trainer
Exam Name:
American Council on Exercise (ACE) Personal Traniner (PT)
Certification:
Personal Trainer Certification
Vendor:
ACE Fitness
Questions:
274
Last Updated:
Nov 24, 2024
Exam Status:
Stable
ACE Fitness ACE-Personal-Trainer

ACE-Personal-Trainer: Personal Trainer Certification Exam 2024 Study Guide Pdf and Test Engine

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American Council on Exercise (ACE) Personal Traniner (PT) Questions and Answers

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Question 1

What is the recommended spotting position for a squat?

Options:

A.

Behind the client, prepared to put arms around the client's upper torso

B.

Beside the client, prepared to grab the bar

C.

In front of the client, prepared grab the bar

D.

A position with full view of the client's technique

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Question 2

Which of the following is an example of a process goal?

Options:

A.

Lose 5 lbs. (2.3 kg) after two weeks of training

B.

Work out four days per week for the next month.

C.

Add 5% to each lift after one month.

D.

Decrease resting blood pressure after one month.

Question 3

A new client reports a history of chest tightness with physical exertion. What is the ACE certified Personal Trainer's MOST appropriate response?

Options:

A.

Perform a maximal bicycle ergometer exercise test to assess the chest tightness before beginning any program.

B.

Perform a submaximal bicycle ergometer exercise test to assess the chest tightness.

C.

Require that the client obtain medical clearance from a physician before beginning any program.

D.

Design a slowly progressing exercise regimen.

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